Opening Up To New Experiences With My Older Age.

In a little over a week's time, I turn 27 years old, three years off of the big 30 and whilst I'm proud of the life I've led so far, I feel a tiny bit disappointed that due to fears I've not done as much as I'd maybe of liked too. Whilst I hate letting my fears take over my life…

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Living With HS - My Journey.

Recently, I've spoke about my journey with HS - full name Hidradenitis Suppurativa on the blog , and told you all how I ended up in hospital with the condition. Since then things haven't been great, I've been back to hospital twice since, in unbearable pain that left me wanting to cut my…

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5 Stress-Busting Foods

Too often, when we’re buried under a ton of work and personal commitments, we find ourselves binging on comfort food to feel better or de-stress. This is why the term “stress eating” was coined. We’re not literally eating stress, but more like we eat to shoo the stress away or replace stress with y…

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